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The Complete Reverse Dieting Guide: Your Path to Sustainable Results

The Complete Reverse Dieting Guide: Your Path to Sustainable Results

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Author: Norton PhD, Layne

Brand: Katio Kadio

Binding: Paperback

Number Of Pages: 163

Release Date: 14-01-2020

Details: Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.

EAN: 9781660611164

Package Dimensions: 10.9 x 8.5 x 0.6 inches

Languages: English

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