Westside Barbell Bench Press Manual

Author: Louie Simmons

Brand: Brand:

Features:

• Used Book in Good Condition

Binding: Paperback

Release Date: 01-12-2009

Details: This is a 70 page manual giving the readers hands-on insight on Westside Barbell's most effect training. It will cover topics such as the most productive methods, bench press technique, preparing for a contest, how to master a bench shirt and much more!

EAN: 9780982150412

Package Dimensions: 9.1 x 5.3 x 0.4 inches

Languages: English