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Westside Barbell, Squat and Deadlift Manual, Weightlifting Book, Fitness and Exercise Manual, Weightlifting and Training Aid [paperback] Louie Simmons, Martha Johnson and Doris Simmons [Jan 01, 2011]
Westside Barbell, Squat and Deadlift Manual, Weightlifting Book, Fitness and Exercise Manual, Weightlifting and Training Aid [paperback] Louie Simmons, Martha Johnson and Doris Simmons [Jan 01, 2011]
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Author: Louie Simmons
Features:
- Best methods for squat and deadlift
- most productive mini-cycles
- Preparting for a competition
- Mastering technique
Binding: Paperback
Number Of Pages: 173
Release Date: 01-12-2011
Details: Unlike many manuals this is not a crash course to get started. This manual is document of how this was all possible.
EAN: 9780982150429
Package Dimensions: 8.8 x 5.4 x 0.6 inches
Languages: English
![Westside Barbell, Squat and Deadlift Manual, Weightlifting Book, Fitness and Exercise Manual, Weightlifting and Training Aid [paperback] Louie Simmons, Martha Johnson and Doris Simmons [Jan 01, 2011]](http://ironfistgymmaysvilleky.us/cdn/shop/products/5107mNMzYsL.jpg?v=1708647088&width=1445)